Various scientific studies show that already 80% of all diseases have dietary-related causes. However, symptoms often only first appear when we have lost 70% of our health.
In combination with other physical and psychological stresses many factors depend on one another and build up – until the last straw breaks the proverbial camel's back.
There are many factors in our lives that are hard to change. However, the sooner we begin to optimize our diet, for example, the more likely it is that we can control one of these factors and in
this way, stay healthier for longer and also have a greater sense of well-being.